Serenity massage full#

Today it is simply known as Swedish massage. These became the known as 'Swedish movements' in Europe and 'the Swedish Movement Cure' when they came to the U.S. In the early 19th century he developed a system called 'Medical Gymnastics' which included movements performed by a therapist. Both Swedish massage and physical therapy were pioneered by a Swedish physiologist, Per Henrik Ling (1776-1839) at the University of Stockholm.

Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work that is more common in Asian-style massage.

Used to increase circulation and flexibility, soothe tense muscles, and de-stress.

Serenity massage full#

It is a full body massage using classical massage technique manipulating muscles with the use of massage oils and five different movements: long strokes, kneading, tapping, friction, and vibration. Swedish Massage - This is the massage most common and best known massage. Carolyn and Carol add Hot Stones at no additional cost. Those with arthritis and fibromyalgia especially find relief with Hot Stone Massage. Hot Stone Massage* This form of bodywork involves the use of heated and/or cooled stones THERMO-THERAPY, to bring about relief to stiff and sore muscles resulting in alleviation of chronic and acute problems that many of us deal with on a daily basis.The stones really 'melt' those knots away. Trigger points refer pain, weakness, or numbness to either surrounding or distant areas of muscle tissue A trigger point is a tiny area of irritation in a stressed muscle that often feels like a taut band or hard nodule. Trigger Point Therapy - The application of pressure on tender trigger points in the muscles to relieve pain and tension.If you apply pressure to a point on your body and you feel pain or sensation someplace else, you have discovered a trigger point. Prenatal massage is also offered with our couples massage, but please call us to schedule the prenatal massage. Please check with your Dr or midwife prior to scheduling your pregnancy massage if you have had ANY problems or irregularities we will need a note from your Dr. Prenatal Massage We offer pregnancy massage on a special cushion that allows you to be face down for a portion of your massage or traditional side lying.

If you have questions,please discuss with your therapist before your session begins. This massage is very focused on a specific body part and is NOT a full body massage technique. Deep Tissue is a very specific massage treatment in which the therapist uses knuckles and elbow’s to “strip out” muscle tissue as far down to the bone as possible. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. These techniques require advanced training and a thorough understanding of anatomy and physiology. Your therapist will customize a massage using some or all of these techniques- Light to firm pressure,Swedish ,Trigger Point Therapy, myofascial release and hot/cold therapy (thermo-therapy)ĭeep Tissue Massage Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. Integrated Massage ,is recommended for most clients.

Your therapists will look at your areas of pain and concern and create massages using light to firm pressure,trigger point therapy, Swedish Massage and heat or cold depending on the issues. Our specialty is creating massages for each individual client, THERAPEUTIC MASSAGE, is best for most of our clients. We have a very large couples room with massage tables side by side. Josh collects his own fees and contracts the massage therapists for massage for his clients.Ĭouples Massage- Couples massage has become very popular at Serenity Massage Abilene. He is a full time RN at Hendrick Medical Center. Health Coaching with Josh Neill BSN RN- Josh can help with a plan for exercise-diet-stress reduction to address health issues.